FocusNest · made for ADHD brains
A focus timer you can actually see — built for ADHD
Most timers are a tiny number that your brain forgets exists. ADHD time blindness wins. FocusNest shows time as a big shrinking ring — your brain sees the time draining, so "later" becomes "now." Pick a task, pick 5/10/15/25 minutes, and go.
Open the focus timer — free →Why it works for ADHD
- Time made visible — a shrinking ring beats a number you tune out.
- One task at a time — the focus screen hides everything else, so overwhelm drops.
- Dopamine built in — points and a daily streak for finishing sessions.
- Zero friction — no account, no setup, works offline, everything stays on your device.
It's free. Pro ($9 one-time) adds calm themes, an ambient brown-noise focus sound, stats and backup — but the whole timer + tasks core stays free forever.