FocusNest · made for ADHD brains

An ADHD-friendly to-do list that doesn't overwhelm you

A normal to-do list is a wall of guilt — 30 items screaming at once. FocusNest flips it: brain-dump everything fast, then it shows you one task and a visual timer. Pick the thing, start the sprint, get the dopamine hit. Repeat.

Open FocusNest — free →

How it's different

Free forever for the core. Pro ($9 once) adds themes, focus sounds, stats & backup.

The visual ADHD timer · Pomodoro for ADHD

Brain-dump & focus →